I can totally relate to this.

ishouldprobablyexerciseYou may recall that back in October I took on a challenge my employer put out to walk 8,000 steps a day for 20 days in the month in order to get a Fitbit Flex for free (normally $99). My hope was that if I could complete the challenge it would become a habit and I’d be on my way to returning to the slim figure of my youth, or at least not as fat as I was.

So the bad news is that with the arrival of winter my time spent walking has slowly dropped off to the point that I only managed to get out and walk once in January and haven’t done it since (and I didn’t even make it to 8,000 steps that day). We’ve been in the grip of a polar vortex for a few weeks now —┬ánot to mention being sick as a dog with a nasty cold two weeks ago that kept me in bed — and it’s just more than I can muster the motivation to overcome.

The good news is that what little weight loss I have managed, about 10 to 15 pounds, has stuck with me. I was 300 pounds when I started and my weight is currently hovering between 281 and 285 (my last weight as of yesterday was 282.2). My fancy wi-fi scale tells me that I’m down 13.9 pounds in 9 months. I expect it has a lot to do with the healthier meals Anne and I have been eating as of late because it’s sure not from exercise.

Once the temps around here start averaging above terrifyingly-ball-shrinking levels I am determined to get back to walking regularly and I hope to see the losses increase. For now, I’m slightly healthier than I was. It’s nothing to celebrate, but it’s better than nothing.

 

Well that’s one way to get him to attend church more often.

It can be tough to be the son of a clergyman. You’re held to a higher standard and any transgressions on your part can reflect poorly on your father. This sometimes results in extra pressure from your Dad to put forth the best image you possibly can.

In this case it seems the Pastor may have gone a tad too far in motivating his son:

ALCOA, Tenn. (AP) – The son of a well-known Alcoa pastor has taken out an order of protection against his father, claiming he was threatened with a gun during an argument at a church over his lack of church attendance. The order of protection was filed by 32-year-old Michael Louis Colquitt against 60-year-old Joe Colquitt, pastor of St. John Missionary Baptist Church.

The younger man told police his father pulled out a handgun when they met at the church to discuss church attendance. He told officers his father pointed the gun at him and threatened to kill him, his wife and family.

via Pastor accused of pulling gun on son at church.

Good thing you didn’t tell him you’re an atheist and have stopped attending church altogether. He would’ve used a tactical nuke on your house.