Two more studies suggest that taking vitamin supplements may do more harm than good.

vitaminwhatever

The conventional wisdom for years has been that if you want to stay healthy you should take vitamin supplements every day, but a growing body of evidence is showing that, not only is it not necessary, it could be damaging to your health:

More Evidence Against Vitamin Use – NYTimes.com.

“You go back 15 or 20 . . . → Read More: Two more studies suggest that taking vitamin supplements may do more harm than good.

New research suggests artificial sweeteners no help in battle against obesity.

Well this just fucking sucks:

Epidemiologists from the School of Medicine at The University of Texas Health Science Center San Antonio reported data showing that diet soft drink consumption is associated with increased waist circumference in humans, and a second study that found aspartame raised fasting glucose (blood sugar) in diabetes-prone mice.

“Data from this . . . → Read More: New research suggests artificial sweeteners no help in battle against obesity.

Just face it: The Universe is out to kill you.

Sometimes this is all it takes.

Sometimes this is all it takes.

I love my doctor because she’s willing to just lay the truth out for me without beating around the bush. I had to see her on Monday for a checkup because the folks at Blue Care Network, the medical insurance company Anne gets through her job, have decided . . . → Read More: Just face it: The Universe is out to kill you.

Potential new circumcision recommendations have ‘intactivists’ all hot and bothered.

Pic of circumcised banana.

It's like this. Except with your dick.

To circumcise or not to circumcise, that is the question pondered for thousands of years by new parents of baby boys. For most of that time the decision was usually pretty simple: Are you Jewish or Muslim? If so then you remove the skin-hoodie. If not, God . . . → Read More: Potential new circumcision recommendations have ‘intactivists’ all hot and bothered.

New research suggests daily diet soda intake might lead to heart attacks or strokes.

Have a diet coke and a stroke! Yeah, probably not the best advertising slogan.

Have a diet coke and a stroke! Yeah, probably not the best advertising slogan.

Well this is just fucking great:

Just as you were starting to feel virtuous for having switched from sugary sodas to low- or no-calorie substitutes, a new study comes along suggesting that diet sodas might be bad for your head . . . → Read More: New research suggests daily diet soda intake might lead to heart attacks or strokes.

Just a quick note…

… to let folks know that things have been a bit quiet around here because I’ve had the week off between the old job ending and the new job starting next week. Combine that with running around getting ready for my knee surgery tomorrow and I’ve not spent much time blogging.

Did I not mention . . . → Read More: Just a quick note…

A clever PSA reminds you to have a mammogram.

It’s a cute ad with a serious message:

Honk for mammogram awareness.

Scientists have mapped out genetic code of two types of cancers.

The International Cancer Genome Consortium scientists have successfully mapped out the entire genetic code for two of the most common cancers — skin and lung — and are continuing to work on several others:

BBC News – Scientists crack ‘entire genetic code’ of cancer.

Scientists around the globe are now working to catalogue all the . . . → Read More: Scientists have mapped out genetic code of two types of cancers.

I don’t have bad habits, I’m just practicing good health.

The folks at the Daily Mail in the U.K. have an article up that helps me to rationalize all my bad habits. In it they list off 12 bad things that are actually good for you:

We’ve been told not to get angry – because it raises blood pressure. While fizzy drinks do nothing but . . . → Read More: I don’t have bad habits, I’m just practicing good health.

Nobody goes to Denny’s because it’s healthy! (#Blogathon)

The folks over at the Consumerists have an entry about how dangerous Denny’s food is:

Denny’s entrees are loaded with dangerous amounts of salt, according to a class action suit filed by the Center for Science in the Public Interest. The CDC recommends consuming no more than 1,500 milligrams of sodium each day, but some . . . → Read More: Nobody goes to Denny’s because it’s healthy! (#Blogathon)